Monthly Archives: March 2014

How Genes May Thwart Seniors’ Exercise Gains

These findings suggest that the ACE I/D genotype may be a significant factor in how well seniors respond to exercise. This insight could be used to develop more effective, individualized, and senior-friendly exercise recommendations for improving physical function and preventing in disability. Older adults: Build muscle and you’ll live longer New University of California – Los Angeles (UCLA) research suggests that the more muscle mass older Americans have, the less likely they are to die prematurely. The findings add to the growing evidence that overall body composition and not the widely used body mass index, or BMI is a better predictor of all-cause mortality.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/how-genes-may-thwart-seniors-exercise-gains

U.S Army Europe to hold exercise in July in Ukraine

WHY MUST OUR PEOPLE CONTINUE TO SUFFER LIKE THIS? WHY, WHY, WHY? WHY MUST OUR LEADERS CONTINUE TO INSULT US, FOR GOODNESS SAKE? IS IT NOT TIME FOR US TO REVOLT IN NIGERIA?
For the original version including any supplementary images or video, visit http://www.punchng.com/news/18-die-in-immigration-recruitment-exercise/

18 die in immigration recruitment exercise

<img src='http://static.punchng.com/wp-content/uploads/2014/03/Applicants-360×225.jpg&#039; width='200px' alt='Clockwise: Applicants at the National Stadium, Lagos; some of the http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm injured applicants in Abuja; and exhausted applicants in Lagos, on Saturday’ style=’float:left;padding:5px’ />

As of today, the plan is to train a U.S.-Ukrainian combined battalion headquarters in a Field Training Exercise with a peace support operations scenario, Westover said in an email Friday to Army Times. Exercise planning will continue until we are told otherwise. Currently, Russia has amassed thousands of troops along with tanks and helicopters on its border with eastern Ukraine, raising the possibility that it will annex Russian-speaking parts of Ukraine. Meanwhile, the Crimea region of Ukraine has declared independence and is slated to hold a referendum p90X3 workout in which voters are expected to approve joining Russia. To reassure NATO partners that border Russia, the U.S. has sent about 150 airmen and 12 F-16 fighters on a training mission to Poland.
For the original version including any supplementary images or video, visit http://www.armytimes.com/article/20140316/NEWS/303160016/U-S-Army-Europe-hold-exercise-July-Ukraine

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